AEROBICS

LOW IMPACT/HIGH CARING AEROBICS
Monday, Wednesday, and Friday at 5:30 p.m. at the church. Open to everyone who would like to regularly exercise and visit with friendly people. We have fun and work out at the same time.

Mary Nichol says that she always feels better after attending an aerobics class, even if she starts the class feeling less than enthusiastic about it.  Even if you have only one night a week that you would like to join the class, this is better than no exercise that day at all. So, come give us a try.

For information, contact Nona Gold.